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Four-Week Live Virtual Course
What if the difference between constantly reacting and intentionally responding isn’t your workload—but your awareness?
Most high-performing professionals aren’t struggling because they lack discipline. They’re struggling because they’re running on autopilot.
The Awareness Advantage: Foundations is a practical, science-based four-week course designed to help you train one of your most important professional skills: your attention.
This isn’t about emptying your mind or escaping your responsibilities. It’s about learning how your brain works under pressure so you can work with it instead of against it.
Over four live sessions, you’ll build practical skills to:
Improve focus and concentration
Reduce stress, burnout, and compassion fatigue
Respond thoughtfully instead of reacting automatically
Quiet mental clutter and overthinking
Increase resilience in high-pressure situations
Create a sustainable mindfulness practice that fits real life
Whether you’re an attorney, executive, healthcare professional, first responder, or simply someone carrying a heavy mental load, this course provides tools you can begin using immediately—in meetings, difficult conversations, courtrooms, classrooms, at home, and everywhere in between.
Course Details
Dates: August 7, 14, 21 & 28
Time: 12:15–1:15 PM (Arizona Time)
Format: Live via Zoom
Investment
Early Bird: $99 through June 30
Regular Price: $149
Small group format allows for live instruction, guided practice, questions, and practical application throughout the course.
Stop living on autopilot. Start responding with intention.
Reserve your spot today and begin building the awareness that changes everything.
Four-Week Live Virtual Course
What if the difference between constantly reacting and intentionally responding isn’t your workload—but your awareness?
Most high-performing professionals aren’t struggling because they lack discipline. They’re struggling because they’re running on autopilot.
The Awareness Advantage: Foundations is a practical, science-based four-week course designed to help you train one of your most important professional skills: your attention.
This isn’t about emptying your mind or escaping your responsibilities. It’s about learning how your brain works under pressure so you can work with it instead of against it.
Over four live sessions, you’ll build practical skills to:
Improve focus and concentration
Reduce stress, burnout, and compassion fatigue
Respond thoughtfully instead of reacting automatically
Quiet mental clutter and overthinking
Increase resilience in high-pressure situations
Create a sustainable mindfulness practice that fits real life
Whether you’re an attorney, executive, healthcare professional, first responder, or simply someone carrying a heavy mental load, this course provides tools you can begin using immediately—in meetings, difficult conversations, courtrooms, classrooms, at home, and everywhere in between.
Course Details
Dates: August 7, 14, 21 & 28
Time: 12:15–1:15 PM (Arizona Time)
Format: Live via Zoom
Investment
Early Bird: $99 through June 30
Regular Price: $149
Small group format allows for live instruction, guided practice, questions, and practical application throughout the course.
Stop living on autopilot. Start responding with intention.
Reserve your spot today and begin building the awareness that changes everything.